TREATMENT PHILOSOPHY AND SERVICES

Dr. Thorpe’s approach is cognitive-behavioral and as such focuses on examining and attempting to shift maladaptive thinking, undesirable behavioral patterns and emotional distress. The general aim is to enhance a client’s life in the areas of thoughts, behaviors and emotions. Treatment is solution-focused so that goals are set together and the target is accomplishment of these goals in a timely manner. A relaxing, confidential setting is provided to explore your personal challenges and develop solutions to help you get back on the path to your better self.

INDIVIDUAL COUNSELING

• Stress reduction & coping skills
• Decision-making
• Adjustment to change
• Mood stabilization
• Workplace and professional development

RELATIONSHIP ISSUES

• Nourish your couple relationship
• Working together with patience, support and love
• Decreasing conflict in areas of finances, housework and sex
• Enhancing communication & understanding

ANXIETY REDUCTION

• Relaxation training 
• Exposure with response prevention
• Management of Panic attacks, Phobias, OCD & trauma reactions

HEALTH PSYCHOLOGY

• Medical treatment adherence
• Coping enhancement
• Preparation for a procedure
• Encouragement for self-care

INFERTILITY

• Weighing medical choices
• Coping with disappointment
• When to take a break or stop
• Considering other lifestyle alternatives
• Dealing with people who mean well but just don't understand